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On this Summer How to Pick Sunscreen

How to Pick the Right SPF Body Lotion for Summer?

Ever wondered why your skin feels parched and sunburnt despite applying lotion during summer? The answer might lie in your choice of SPF body lotion. With harmful UV rays at their peak, selecting the right SPF-infused body moisturiser becomes paramount. Shielding your skin from sun damage isn't just about hydration—it's defence against harmful radiation. 

Today in this blog post, NIVEA experts will guide you through the process of selecting the perfect body lotion with SPF and how important it is to pick the right one. 

What SPF Offers the Most Effective Protection?

Learn How to Pick Sunscreen SPF in this Summer

The effectiveness of SPF (Sun Protection Factor) varies with the environment. For outdoor activities, SPF 30 and above offer robust protection against UV rays, while SPF 15 suffices for indoor settings, guarding against incidental exposure. Reapplication every two hours and after water exposure is vital outdoors. Despite lower UV intensity indoors, SPF 15 shields against potential harm from indoor lighting and windows. 

Selecting the right SPF involves considering exposure duration, skin type, and consistent application. Complementing sunscreen with hats and sunglasses, and seeking shade maximises sun protection in diverse settings.

Essential Tips for Selecting the Perfect SPF Body Lotion for Summer

As body lotion is essential for maintaining hydrated, smooth skin, let's explore the key factors for selecting an SPF body lotion for summer.

1. Understand Your Skin Type and Needs

Different skin types have varying requirements. If you have oily skin, opt for oil-free or lightweight formulas to avoid a greasy feel. Dry skin may benefit from a moisturising sun body lotion, while sensitive skin may require gentler, hypoallergenic options.

2. Choose Appropriate SPF

When choosing an SPF body lotion for summer, match the SPF to your activities. For light indoor usage, an SPF body lotion like NIVEA Aloe Protection Body Lotion with SPF 15 is ideal. Enriched with aloe vera extracts and deep moisturizing serum, it provides hydration while offering protection against incidental sun exposure indoors. For outdoor ventures, try NIVEA Protect & Moisture Sunscreen in SPF 30 or 50. Its glycerin content keeps skin moisturized while providing robust UV protection.

3. Ingredients

    Choose sunscreens with gentle ingredients to avoid skin irritation or breakouts. Opt for SPF body lotions for summer with soothing ingredients like aloe vera for added skin comfort and hydration.

    The Takeaway

    In conclusion, selecting the ideal SPF body lotion for summer is essential for safeguarding your skin from harmful UV rays. By understanding your skin type, opting for higher SPF levels, choosing water-resistant formulas, checking ingredients, and considering fragrance, you can ensure effective sun protection. Prioritising these factors empowers you to enjoy the sunny season safely, maintaining healthy and radiant skin throughout the summer months.


    1. How to use a body lotion with SPF? 

    For best results, apply the body lotion generously to clean, dry skin. Massage gently in circular motions until fully absorbed. Reapply every 2-3 hours when outside or in water.

    2. Which body lotion is best for dry skin?

    NIVEA's range of body lotions, particularly those formulated for dry skin, are perfect for providing intense hydration and nourishment.

    3. Why should you use a body lotion? 

    NIVEA body lotions help replenish moisture, keeping skin hydrated, smooth, and radiant. Regular use maintains skin health and prevents dryness.

    4. What happens if I apply body lotion on my face?

    It's best to use a facial moisturiser specifically designed for the delicate skin on the face. Body lotions are often too heavy and can clog pores or cause breakouts on the face.
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